Aquatic fitness classes are held in the deep and shallow end simultaneously. These low to no impact classes involve high intensity movements that are designed to improve cardiovascular endurance, flexibility and muscle tone. Participants in the deep-water section can use a floatation belt.
Aquatic fitness classes are held in the deep and shallow end simultaneously. These low to no impact classes involve high intensity movements that are designed to improve cardiovascular endurance, flexibility and muscle tone. Participants in the deep-water section can use a floatation belt.
Leisure Swim
Leisure space is available for families. Children 10 and under must always be accompanied in the water by a 16+ year-old who must remain in the water at arms-length. Maximum 3 children to 1 supervisor. Accessible change rooms, water wheelchairs and accessible pool entry is available. Please advise if accommod ...
Aquatic fitness classes are held in the deep and shallow end simultaneously. These low to no impact classes involve high intensity movements that are designed to improve cardiovascular endurance, flexibility and muscle tone. Participants in the deep-water section can use a floatation belt.
This low impact class combines cardio and strength training for the older adult who is looking to meet new friends and others with common wellness goals.
Lane Swim
Choose the appropriate lane - slow, medium or fast - based on ability. Suitable for swimmers 13 years of age and older. Accessible change rooms, water wheelchairs and accessible pool entry is available. Please advise if accommodations are required at the time of check in or call ahead.
Leisure Swim
Leisure s ...
Now that you have the basics, learn how to play and build on your knowledge of the game. This course is in a small group setting.
Note: Completion of beginner bridge level 1 is a pre-requisite.
Cost: $165
Register Here or call 576-8631
Space is Limited
Playgroup is for children who are ages 5 or younger, and their guardian(s). Playgroup provides an opportunity for your young children to be active and socialize, in a safe and welcoming environment.
Lane Swim
Choose the appropriate lane - slow, medium or fast - based on ability. Suitable for swimmers 13 years of age and older. Accessible change rooms, water wheelchairs and accessible pool entry is available. Please advise if accommodations are required at the time of check in or call ahead.
Leisure Swim
Leisure s ...
Finding it difficult to walk outside this time of year? Come and enjoy indoor walking in our facility. All you need is indoor footwear and a water bottle.
Drop in
Cost: Free
Finding it difficult to walk outside this time of year? Come and enjoy indoor walking in our facility. All you need is indoor footwear and a water bottle.
Drop in
Cost: Free
Youth Lunch-In Program for the students at St. Paul’s Junior High School is available at the Paul Reynold Community Centre. Join us in the Wedgewood Room Monday-Friday from 12:00pm-1:00pm starting January 6th until April 17th. There will be games and activities for the youth to avail of during their lunch break, as well as ...
A total conditioning class designed to challenge each participant’s major muscles groups using effective body weight exercises. Participants at all fitness levels are welcome.
Ages: 16+
Cost:$6 per session
Pop in Tot
This is a fun and exciting drop-in swim and play program for parents/caregivers and young children ages 3 months to 3 years. The class takes place in the leisure pool and an instructor is available to provide water safety tips, techniques and lead some fun games for the first 20 minutes and then you have t ...
The After School Program offers children a fun and safe place to be active. Our programs are based on the High Five philosophy and Healthy Child Development is fostered through the following principles: Participation, Play, Mastery, Friends, A Caring Adult and FUNdamental Movements. Children experience a wide range of oppor ...
The After School Program offers children a fun and safe place to be active. Our programs are based on the High Five philosophy and Healthy Child Development is fostered through the following principles: Participation, Play, Mastery, Friends, A Caring Adult and FUNdamental Movements. Children experience a wide range of oppor ...
The After School Program offers children a fun and safe place to be active. Our programs are based on the High Five philosophy and Healthy Child Development is fostered through the following principles: Participation, Play, Mastery, Friends, A Caring Adult and FUNdamental Movements. Children experience a wide range of oppor ...
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Description:
The French Intermediate 1 course is designed for learners who have basic French knowledge and want to further develop their skills. The course focuses on improving conversational abilities, grammar, and vocabulary through engaging and interactive activi ...
Provide an opportunity for youth to take part in low organized sports, crafts and several other recreational activities. This program is supervised by onsite City of St. John’s recreation staff. Come by and enjoy an evening with friends for free.
Ages: 10-16
Cost: Free
Come have fun learning some basic crafting skills. We will use a variety of different craft mediums and you will go home with 4 beautiful crafts. You do not have to be crafty to join!
Materials are provided.
Ages: 18+
Cost: $60
Register here Come Craft with Us or call 576-8499
Space is limited
Youth drop in programs offer an opportunity for youth aged 12-16 to take part in a wide variety of sports, low organized games and several other recreational activities. The program is supervised by onsite City of St. John's Recreation staff. Come by and enjoy an evening with friends!
Cost: Free
A total conditioning class designed to challenge each participant's major muscles groups using a combination of equipment and effective body weight exercises. Participants at all fitness levels are welcome. Please note that pre-registration is required if you plan to attend Body Conditioning class at the Southlands Communit ...
Êtes-vous prêts à libérer votre créativité et à vivre un moment unique ?
Venez participer à un atelier d’improvisation animé par la talentueuse troupe des Amuse-Gueules ! Premier atelier le mercredi 26 février 2025.
Heure : De 18 h à 20h
Jour : Tous les mercredis soir
Lieu : Théâtre du CSC des Grands Vents, 65 Ridge Ro ...