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A total conditioning class designed to challenge each participant's major muscles groups using a combination of equipment and effective body weight exercises. Participants at all fitness levels are welcome. Please note that pre-registration is required if you plan to attend Body Conditioning class at the Southlands Communit ...

Lane Swim Choose the appropriate lane - slow, medium or fast - based on ability. Suitable for swimmers 13 years of age and older. Accessible change rooms, water wheelchairs and accessible pool entry is available. Please advise if accommodations are required at the time of check in or call ahead. Leisure Swim Leisure s ...

Shallow End Only - Everyone Welcome Swim Leisure space is available for families. Children 10 and under must always be accompanied in the water by a 16+ year-old who must remain in the water at arms-length. Maximum 3 children to 1 supervisor. Accessible change rooms, water wheelchairs (PRCC only) and accessible pool entry ...

Leisure Swim Leisure space is available for families. Children 10 and under must always be accompanied in the water by a 16+ year-old who must remain in the water at arms-length. Maximum 3 children to 1 supervisor. Accessible change rooms, water wheelchairs and accessible pool entry is available. Please advise if accommod ...

Lane Swim Choose the appropriate lane - slow, medium or fast - based on ability. Suitable for swimmers 13 years of age and older. Accessible change rooms, water wheelchairs and accessible pool entry is available. Please advise if accommodations are required at the time of check in or call ahead.

Lane Swim Choose the appropriate lane - slow, medium or fast - based on ability. Suitable for swimmers 13 years of age and older. Accessible change rooms, water wheelchairs and accessible pool entry is available. Please advise if accommodations are required at the time of check in or call ahead. Leisure Swim Leisure s ...

Aquatic fitness classes are held in the deep and shallow end simultaneously. These low to no impact classes involve high intensity movements that are designed to improve cardiovascular endurance, flexibility and muscle tone. Participants in the deep-water section can use a floatation belt.

Aquatic fitness classes are held in the deep and shallow end simultaneously. These low to no impact classes involve high intensity movements that are designed to improve cardiovascular endurance, flexibility and muscle tone. Participants in the deep-water section can use a floatation belt.

Leisure Swim Leisure space is available for families. Children 10 and under must always be accompanied in the water by a 16+ year-old who must remain in the water at arms-length. Maximum 3 children to 1 supervisor. Accessible change rooms, water wheelchairs and accessible pool entry is available. Please advise if accommod ...

Lane Swim Choose the appropriate lane - slow, medium or fast - based on ability. Suitable for swimmers 13 years of age and older. Accessible change rooms, water wheelchairs and accessible pool entry is available. Please advise if accommodations are required at the time of check in or call ahead.

Lane Swim Choose the appropriate lane - slow, medium or fast - based on ability. Suitable for swimmers 13 years of age and older. Accessible change rooms, water wheelchairs and accessible pool entry is available. Please advise if accommodations are required at the time of check in or call ahead. Leisure Swim Leisure s ...

This low impact class combines cardio and strength training for the older adult who is looking to meet new friends and others with common wellness goals.

This low impact class combines cardio and strength training for the older adult who is looking to meet new friends and others with common wellness goals.

Lane Swim Choose the appropriate lane - slow, medium or fast - based on ability. Suitable for swimmers 13 years of age and older. Accessible change rooms, water wheelchairs and accessible pool entry is available. Please advise if accommodations are required at the time of check in or call ahead. Leisure Swim Leisure s ...

Join us for a free concert with Rachel Cousins at Harbourside Park! Music @ is a series of free concerts that take place annually from July to September. Several musical styles are featured including folk, rock, pop, traditional and country. Each concert opens with a talented youth performer from our partner, the Newfou ...

Pop in Tot This is a fun and exciting drop-in swim and play program for parents/caregivers and young children ages 3 months to 3 years. The class takes place in the leisure pool and an instructor is available to provide water safety tips, techniques and lead some fun games for the first 20 minutes and then you have time t ...

Catch the Royal Air Force’s legendary aerobatic display team, the Red Arrows, as they soar across Canada for their Maple Hawk 2024 tour! Last stop: St. John’s - look up to see the Red Arrows, in formation, perform a series of spectacular passes over the St. John's Harbour on Friday, September 20 at 6:00 PM. Gather friends a ...

Everyone Welcome Swim Leisure space is available for families. Children 10 and under must always be accompanied in the water by a 16+ year-old who must remain in the water at arms-length. Maximum 3 children to 1 supervisor. Accessible change rooms, water wheelchairs and accessible pool entry is available. Please advise if ...

Everyone Welcome Swim Leisure space is available for families. Children 10 and under must always be accompanied in the water by a 16+ year-old who must remain in the water at arms-length. Maximum 3 children to 1 supervisor. Accessible change rooms, water wheelchairs and accessible pool entry is available. Please advise if ...

Lane Swim Choose the appropriate lane - slow, medium or fast - based on ability. Suitable for swimmers 13 years of age and older. Accessible change rooms, water wheelchairs and accessible pool entry is available. Please advise if accommodations are required at the time of check in or call ahead. Leisure Swim Leisure s ...

Leisure Swim Leisure space is available for families. Children 10 and under must always be accompanied in the water by a 16+ year-old who must remain in the water at arms-length. Maximum 3 children to 1 supervisor. Accessible change rooms, water wheelchairs and accessible pool entry is available. Please advise if accommod ...

Lane Swim Choose the appropriate lane - slow, medium or fast - based on ability. Suitable for swimmers 13 years of age and older. Accessible change rooms, water wheelchairs and accessible pool entry is available. Please advise if accommodations are required at the time of check in or call ahead.

Support local producers this Saturday at the St. John’s Farmers’ Market! The vendor list, community table, and entertainment/activities are updated regularly on the interactive vendor map on our website: https://sjfm.ca/market-map Find vendor availability, product offerings, and contact information, on the searchable ve ...

Blocks and Builds is our theme in September, as we celebrate Engineering. This Family Day we will be joined by members of Memorial's Faculty of Engineering and the student group RoboGals. We'll have demos and interactive stations, our engineering-themed scavenger hunt, and some surprises. Regular admission applies

Drop in to playgroup for some playtime. Children need to be accompanied by an adult. Ages: 0-5 Cost: $2 per child Playgroup Drop in