Tuesday, April 22, 2025 9:00 am - 9:50 am
40 Mundy Pond Road
View on Google Maps
Drop-In Fitness
Aquatic fitness classes are held in the deep and shallow end simultaneously. These low to no impact classes involve high intensity movements that are designed to improve cardiovascular endurance, flexibility and muscle tone. Participants in the deep-water section can use a floatation belt.