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Fitness - Body Conditioning

Thursday, September 25, 2025 11:00 am - 11:50 am

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Upcoming Dates:

Thursday, October 2, 2025 11:00 am - 11:50 am
Thursday, October 9, 2025 11:00 am - 11:50 am
Thursday, October 16, 2025 11:00 am - 11:50 am
Thursday, October 23, 2025 11:00 am - 11:50 am
Thursday, October 30, 2025 11:00 am - 11:50 am

Address:

Southlands Community Centre – 40 Teakwood Drive
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Category:

Southlands

Event Details:

A total conditioning class designed to challenge each participant's major muscles groups using a combination of equipment and effective body weight exercises.

Participants at all fitness levels are welcome.

 
Please note that pre-registration is required if you plan to attend Body Conditioning class at the Southlands Community Centre.
All other centres are drop-in for this program.
 
Ages: 16+
 
Cost: $45.50
 
Registration Required
Register here Activity detail | RECconnect or call 576-8499/576-8631 or visiting HGR Mews Community Centre or Paul Reynolds Community Centre

Contact

Southlands Community Centre
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