Aquatic Fitness

Monday, November 25, 2024 9:00 am - 9:50 am

Upcoming Dates:

Tuesday, November 26, 2024 9:00 am - 9:50 am
Wednesday, November 27, 2024 9:00 am - 9:50 am
Thursday, November 28, 2024 9:00 am - 9:50 am
Friday, November 29, 2024 9:00 am - 9:50 am
Monday, December 2, 2024 9:00 am - 9:50 am

Address:

35 Carrick Drive
View on Google Maps

Category:

Drop In Fitness

Event Details:

Aquatic fitness classes are held in the deep and shallow end simultaneously. These low to no impact classes involve high intensity movements that are designed to improve cardiovascular endurance, flexibility and muscle tone. Participants in the deep-water section can use a floatation belt.

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